World’s Best Pumpkin Seeds!

So, I cooked up a bunch of fresh pumpkin the other day, and froze it for pies or whatever later. I tossed all of the cleaned seeds into a bowl with salt and water and pondered. I still have so many seeds left from Halloween and they don’t seem to be going. Granted, I can’t eat them because of Atkins. But in two weeks… So how to make these seeds special? Try a new recipe! I accidentally stumbled upon the world’s most wonderful pumpkin seed recipe ever. Yeah, I tasted them and then had to walk away because I couldn’t stop. Here ya go!

recipe credit to this blogger, although the recipe is slightly modified Beauty & The Beard

Oh My WOW! Pumpkin Seeds



1 cup raw pumpkin seeds
1-1/2 teaspoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 tsp paprika
1/4 teaspoon sea salt


1. Preheat the oven to 300°

2. Put the seeds into a pan lined with foil. (I ❤ easy clean up). Drizzle with olive oil, and then coat with all spices except salt. Mix well. Evenly coat with salt & pop into the oven.

3. Bake 40 minutes stirring once halfway through.

4. Try not to eat the whole pan at once!


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